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OPTIMAL PERFORMANCE CENTRE

Experience the pinnacle of fitness and recovery

Start Your Journey

Welcome to Excellence

At Optimal Recovery, we redefine what it means to achieve peak performance. Our luxury facility combines cutting-edge fitness equipment with world-class recovery technologies, creating the ultimate environment for transformation.

Premium Equipment

State-of-the-art fitness technology

Expert Guidance

Professional trainers and specialists

Recovery Focus

Advanced recovery technologies

State-of-the-Art Gym

Our gym floor features the latest in fitness technology, from cutting-edge cardio equipment to premium strength training machines. Every piece is carefully selected to provide the ultimate workout experience.

Premium Technogym equipment
Functional training area
Olympic lifting platform
Dedicated studios for classes
State-of-the-Art Gym Equipment

Expert-Led Classes

Transform your fitness journey with our diverse range of professionally guided classes

View Full Timetable

Timetable

Browse classes, buy membership, and book your spot directly.

Ice Bath Recovery

Membership Plans

Choose the perfect membership to match your fitness journey and lifestyle

CORE

£40 /month
  • Basic open gym access
Choose CORE
POPULAR

PERFORM

£80 /month
  • Open gym access
  • Unlimited gym floor classes
Choose PERFORM

LUX

£120 /month
  • Open gym access
  • Unlimited gym class access
  • 4 recovery tokens monthly
  • 2 hot room tokens monthly
Choose LUX
Optimal Recovery Logo

Recovery Suite

Accelerate your recovery with our state-of-the-art recovery technologies. From cryotherapy to infrared saunas, we have everything you need to optimise your body's natural healing processes.

Ice baths & cryotherapy
Infrared sauna
Compression therapy
Sports massage

Recovery Pricing

🔥❄️

Ice Bath & Sauna

Contrast therapy sessions

Single Session £20
Monthly Package x5 £90
Monthly Package x10 £160
Book Session
🌊

Float Tank

Sensory deprivation therapy

Single Session £40
Package x3 £100
Book Float
🏋️‍♀️

Hot Room Classes

Heated fitness sessions

Single Class £12
Package x4 £40
Package x8 £75
Book Class

Pricing Information

Package Benefits:

• Significant savings on multiple sessions

• Packages expire 30 days from purchase

• Can be shared with family members

Membership Integration:

• LUX members get 4 recovery tokens monthly

• LUX members get 2 hot room tokens monthly

• Tokens can be used for any listed services

Book Recovery Session

Get In Touch

Ready to start your transformation? Contact us today to learn more about our facilities and membership options.

Contact Information

admin@optimalperformance-centre.co.uk

Operating Hours

Monday - Friday 6:00 AM - 10:00 PM
Saturday - Sunday 7:00 AM - 8:00 PM

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