Hyrox
The flagship race-format session. Cardio intervals paired with functional stations - sled pushes, lunges and wall balls - exactly as you would meet them on race day.
Classes / HYROX
HYROX training in Bolton
Train like an athlete with our HYROX classes, the ultimate fusion of running and functional fitness. Designed to improve endurance, strength, and performance, each session mirrors real HYROX race elements, combining cardio intervals with movements like sled pushes, lunges, and wall balls. Whether you're preparing for a competition or just want to push your limits, this class delivers a full-body challenge that gets results.
HYROX Conditioning
Competition-focused training. A focused 45 mins PT-led block that builds the engine and movement quality behind your race result.
Hyrox Youngsters
Age-appropriate functional fitness for young athletes (Ages 7+) Sunday mornings, building confidence and movement skills in a coached, age-appropriate session.
When we run HYROX
- Hyrox Monday 7AM
- Hyrox Monday 7PM
- Hyrox Tuesday 6AM
- Hyrox Tuesday 7PM
- Hyrox Wednesday 7AM
- Hyrox Wednesday 7PM
- Hyrox Friday 6AM
- Hyrox Sunday 10AM
- Hyrox Youngsters Sunday 11AM
Live availability and one-off changes are on the booking calendar.
Race-ready starts here
HYROX classes are covered by unlimited gym floor classes on PERFORM and LUX memberships from £80 a month.