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Frequently asked questions
The short answers to what we get asked most. Can't find yours? Get in touch and we'll help.
What are your opening hours?
We are open Monday to Friday from 6:00am to 8:00pm, and Saturday from 8:00am to 12 noon. On Sundays the gym floor is closed and the centre runs pre-booked sessions only, including recovery bookings and youngsters classes - see the live timetable.
Where is Optimal Performance Centre?
You will find us at 12a Dunscar Industrial Estate, Blackburn Road, Egerton, Bolton BL7 9PQ, a short drive north of Bolton town centre.
How do I book a class?
All classes are booked online through TeamUp. Create a free account, browse the live weekly timetable and book your spot in a few taps. You can also buy memberships and recovery sessions the same way.
Which memberships do you offer?
CORE at £40 a month includes open gym access. PERFORM at £80 a month adds unlimited gym floor classes. LUX at £120 a month includes the gym, unlimited classes, 4 recovery tokens and 2 hot room tokens every month.
How do LUX recovery tokens work?
LUX members receive 4 recovery tokens and 2 hot room tokens each month. Tokens can be used for any of the listed recovery services, including ice bath and sauna sessions, float tank therapy and hot room classes.
Do I need a membership to use the recovery suite?
No. Every recovery service can be booked pay-as-you-go: ice bath and sauna sessions from £20, float tank sessions from £40 and hot room classes from £12.
Do recovery packages expire?
Yes. Recovery packages expire 30 days from purchase, and they can be shared with family members.
Can children take part in classes?
Our Hyrox Youngsters class is designed for young athletes aged 7 and over, with age-appropriate functional fitness coaching on Sunday mornings.
Still unsure? Contact us and we'll answer directly.
Ready to train at a higher level?
Join Optimal Performance Centre today. Memberships from £40 a month, recovery sessions from £12.