Recovery / Sports massage & therapy
Therapy & Sports Massage
Professional, targeted treatments by Paris Nelson in our dedicated on-site therapy rooms, sitting alongside the ice baths, sauna and float tanks for a complete recovery solution.
Therapist & Services
Paris Nelson
Sports Massage
Targeted deep tissue work to relieve stubborn tension, restore movement range, and speed up recovery between training sessions.
Lymphatic Drainage
A gentle, specialized technique to stimulate lymphatic circulation, promote detoxification, and reduce fluid retention or swelling.
Dry Cupping
Suction therapy designed to draw blood flow to restricted tissues, ease muscle stiffness, and stimulate cellular repair.
When it helps
- Easing heavy legs and tight shoulders after hard training blocks
- Working on stubborn, recurring tension before it becomes a problem
- Pre-event preparation and post-event recovery
- Complementing ice bath, sauna and float sessions as part of a full recovery routine
Availability & pricing
Treatment slots and pricing are arranged directly with Paris Nelson: get in touch and we will match you with a time that fits around your training.
Build massage into your routine
Pair hands-on treatment with contrast therapy and floats for a complete recovery week.